Shape Up For Summer 

With 30 days of fitness for only £30 

Fantastic fitness offer -
available in June and July only 
Find out more 

Ocean Health and Fitness is a beginner friendly Gym and Fitness Centre in Worthing, West Sussex. We pride ourselves on giving you our personal attention, to make sure you get great results from your fitness program. We specialise in fitness programs for men and women that will take you step by easy step to a fitter life.

Absolute beginner? Our proven Blue/Red/Green fitness programs have transformed couch potatoes into hot peppers in as little as nine months!

Ready for the next level? We have advanced programs that will revitilise your workout and boost your stamina